Here is the Buffalo Chicken Meatballs: Game Day Healthy Snack
Buffalo Chicken Meatballs
At Live Better, we totally get how confusing it can be to find snacks that don’t totally wreck your wellness plan. Most packaged snacks are like little nutrition landmines – packed with weird ingredients that sound more like a chemistry experiment than food!
Our General Wellness Guide breaks down why this matters. Basically, what you munch on can seriously impact how you feel, look, and function.
Why they’re awesome:
- Packed with protein (muscle-building power!)
- Way less fat than beef or pork
- Super easy to make
- Can be prepped in advance
- Totally portable
Ingredients
- 1 lb ground chicken
- 1 egg
- 1/2 cup breadcrumbs or almond flour
- 1/3 cup buffalo sauce
- 1/4 cup green onions, chopped
- 2 tbsp diced celery
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Cooking Instructions
Preheat the oven: Set to 400°F and line a baking sheet with parchment paper
The Mixture: In a large bowl, combine ground chicken, egg, breadcrumbs, buffalo sauce, green onions, celery, garlic powder, salt, onion powder, and pepper. Mix thoroughly but avoid over-mixing
- Form Meatballs: Use a cookie scoop to create 1-inch balls
- Wet hands slightly to prevent sticking
- Place meatballs on the prepared baking sheet
- Bake: Cook for 18-20 minutes
- Ensure internal temperature reaches 165°F
- Meatballs should be lightly golden brown
- Sauce and Serve: Toss cooked meatballs in additional buffalo sauce
- Sprinkle with extra green onions
- Serve with blue cheese or ranch dressing
Pro Tips
- Use a meat thermometer to check doneness
- For extra flavor, add a splash of ranch dressing to the mixture
- Can be prepared ahead and reheated for game day
Nutrition Notes
- Protein-packed alternative to traditional wings
- Lower in calories than deep-fried options
- Gluten-free options available by using almond flour
Enjoy these mouthwatering Buffalo Chicken Meatballs that bring all the flavor of buffalo wings in a convenient, healthier package! This could be a favorite Game Day Healthy Snack that you can stop with.
We recommend you to try:
Frank’s RedHot Buffalo Seasoning Blend (Gluten Free), 5.61 oz
Buffalo Seasoning | No Artificial Flavors, No MSG added | Gourmet Buffalo Wings Rub for Chicken
Please note that as an Amazon Associate, we earn from qualifying purchases at no additional cost to you. That helps us in maintaining the website and staff.